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HOLY QURAN
And the pains of childbirth drove her to the trunk of a palm tree. She said, "Oh, I wish I had died before this and was in oblivion, forgotten." But he called her from below her, "Do not grieve; your Lord has provided beneath you a stream. And shake toward you the trunk of the palm tree; it will drop upon you ripe, fresh dates. So eat and drink and be contented. And if you see from among humanity anyone, say, 'Indeed, I have vowed to the Most Merciful abstention, so I will not speak today to man.'" (Maryam – 23:26)
HADITH ON AJWA DATES
The Prophet [PBUH] said, "He who eats seven Ajwa dates every morning, will not be affected by poison or magic on the day he eats them." (Sahih Bukhari: Vol 7, Book 65, Number 356)
The Prophet said, "If somebody takes seven Ajwa dates in the morning, neither magic nor poison will hurt him that day." (Sahih Bukhari: Vol 7, Book 71, Number 664)
Aisha reported Allah's Messenger [PBUH] said, "The Ajwa dates of Aliya (village near Madinah) contain heating effects and these are antidote in the early morning." (Sahih Muslim: Book 23, Number 5083)
BENEFITS OF DATES
Dates contains calcium, sulfur, iron, potassium, phosphorus, manganese, copper, B6 & other vitamins, folic acid, proteins, sugar and are rich in natural fibers which contribute to healthy body and mind.
Child Birth: Eating dates eases the pain of childbirth, helps produce milk for nursing mother and also prevents blood loss after childbirth.
Healthy Heart: Eating dates daily can protect against atherosclerosis, a major cause of heart attacks and strokes.
Prevents Cancer: Modern medicine has shown dates are effective in preventing abdominal cancer.